Services
Executive 1:1 Personal Training Online or Studio. Email for prices and availability.
Ladies only, sorry fellas! Join me online or in person at my private studio in Didcot, Oxfordshire for your sessions. Sessions can be blended to suit your lifestyle, travel and family committments. It is not necessary to be in the same room to have a great session.
How much does Personal Training cost? It depends on how often and how long you would like your sessions to be, 20, 30 or 60 minutes or more. A suggested budget for a weekly session is around £200 per month. The mode of your session isn't a factor because all equipment whether online or in person will be provided.
Group
If you would like to train with friends, partners, colleagues or family then book a small group session. Exercises to suit all needs and fitness levels in a fun atmosphere.
Introduction to Personal Training - Assessment and Session Taster - £120
For anyone considering Personal Training. This session is a full discussion to get to know you, your likes and dislikes, see if we are a match and to address any concerns about training. This is the perfect way to experience a goal setting session and initial workout. At the end of the session you will have a clear plan and can take this forward on your own or with me.
Online, on demand programmes coming soon. Check back here or email for more information about activity specific fitness programmes - such as Fit2Ski, Run4U, RacquetSkills, UpperBody, CoreStability, HomeGymCircuits and CardioClub.